Paid in full with one glass of milk

One day, a poor boy who was selling goods from door to door to pay his way through school, found he had only one thin dime left, and he was hungry.

He decided he would ask for a meal at the next house.

However, he lost his nerve when a lovely young woman opened the door. Instead of a meal he asked for a drink of water.

She thought he looked hungry so brought him a large

glass of milk He drank it slowly, and then asked, "How much do I owe you?""You don't owe me anything," she replied "Mother has taught us never to accept payment for a kindness."
He said... "Then I thank you from my heart."

As Howard Kelly left that house, he not only felt; stronger physically, but his faith in God and man was strong also. He had been ready to give up and quit. Years later that young woman became critically ill. The local doctors were baffled. They finally sent her to the big city, where they called in specialists to study her rare disease. Dr. Howard Kelly was called in for the consultation.

When he heard the name of the town she came from, a strange light filled his eyes. Immediately he rose and went down the hall of the hospital to her room. Dressed in his doctor's gown he went in to see her.

He recognized her at once. He went back to the consultation

room determined to do his best to save her life. From that day he gave special attention to the case. After a long struggle, the battle was won. Dr. Kelly requested the business office to pass the final bill to him for approval.

He looked at it, then wrote something on the edge and the bill was sent to her room. She feared to open it, for she was sure it would take the rest of her life to pay for it all. Finally, she looked, and something caught her attention on the side as she read these
words......

"Paid in full with one glass of milk." (Signed) Dr. Howard Kelly.
Tears of joy flooded her eyes as her happy heart prayed: "Thank You,GOD, that Your love has spread abroad through human hearts and hands."

Note: Howard Atwood Kelly, M.D. (February 20, 1858 – January 12, 1943) was an American gynecologist. He was one of the "Big Four" founding professors at Johns Hopkins Hospital in Baltimore Maryland USA.^[1] Kelly is credited with establishing gynecology as a true specialty.

NOW YOU HAVE TWO CHOICES.
You can Share this message to spread a positive message or ignore it and pretend it never touched you.

Healthiest Foods on Earth

1. Berries

All berries are low in sugar and high in fiber. Blueberries have been shown to increase memory in lab

studies, and raspberries and strawberries are loaded with ellagic acid, a powerful antioxidant that seems to have some anti-cancer properties, according to the American Cancer Society.

2. Beans

Beans are extremely high in fiber, which helps to control weight, prevent or manage diabetes and

blood sugar, and may help prevent colon cancer and protect against heart disease. The National Institute of Medicine recommends 25-38 grams of fiber a day. The average American gets only 4-11 grams. One cup of beans provides 11-17 grams.

3. Nuts

Some of the largest and most important long-term studies of diet and health have shown that eating nuts several times a week is consistent with a risk of heart attack and heart disease that is 30%-50% lower than the general population. Just one ounce of nuts-almonds, macadamia, Brazil , walnuts, pecans-eaten three to five times a week seems to be the magic number.

4. Wild Salmon
Fish is the ultimate anti-aging food. Cold-water fatty fish like wild salmon, sardines, mackerel and herring contain omega-3 fats that protect the brain and the heart, improve mood, and lower blood pressure and triglycerides.

5. Raw Milk

Raw, organic milk nearly always comes from grass-fed cows and contains high levels of cancer-fighting CLA (conjugated linolenic acid) as well as a rich assortment of vitamins, minerals and beneficial bacteria (like Lactobacillus acidophilus)

6. Grass-Fed

Meat Meat from grass-fed cows has a much different fat profile than ordinary supermarket meat: high in omega-3s, lower in potentially harmful omega-6s and loaded with CLA, a kind of fat known for its anti-cancer activity. A superb source of protein and vitamin B12, it's also missing the antibiotics, steroids and hormones found in the meat that comes from feedlot farms.

7. Eggs

Considered by many to be nature's most perfect food, the egg is high in protein and relatively low in calories. The yolk contains choline, one of the most important nutrients for the brain, as well as lutein and xeazanthin, two critical nutrients for eye health. Brassica Vegetables Cabbage, Brussels sprouts, broccoli and kale all contain plant compounds called indoles that help reduce the risk of cancer. In addition to a stunning range of vitamins and minerals, they also contain sulforaphane, an important plant chemical that helps the body detoxify health-damaging chemicals.

8. Apples

Not only do they keep the doctor away, they also appear to do the same for lung cancer, diabetes and asthma. An apple contains five grams of fiber and a rich blend of nutrients including the bone-building vitamin K and the anti-inflammatory nutrient quercetin. And there's no better way to control your appetite than an apple eaten about half an hour before a big meal.

9. Onions and Garlic

In an impressive number of published studies, the consumption of onions and garlic has demonstrated protective effects against stomach, prostate and esophageal cancer. Along with broccoli, tea and apples, onions and garlic are among a select group of foods found to reduce mortality from heart disease by 20%.

10. Pomegranate Juice

Called "a natural Viagra" by researchers at Tel Aviv University , pomegranate juice is loaded with antioxidants. Studies show it can reduce blood pressure and plaque in the arteries. New research indicates it also slows the progression of tumors.. Four to eight ounces a day is highly recommended.

11. Green Tea

Though all teas are great for you, green tea has a unique profile of plant chemicals that have

anti-cancer activity. It's now fairly established that green tea may help prevent the following types of cancers in humans: bladder, colon, esophagus, pancreas, rectum and stomach. If that's not enough, it also appears to help with weight control.

Brain Damaging Habits

1. No Breakfast:

People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating:

It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking:

It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption:

Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution:

The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation:

Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping:

Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness:

Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts:

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely:

Intellectual conversations will promote the efficiency of the brain

Snooze Cube Dubai Airport

Dubai International Airport has become the first airport in the region to introduce modular sleeping pods that offer travellers comfort, privacy, entertainment and connectivity at the world’s 4th busiest airport for international passenger traffic.

The sleep boxes at Dubai Airport called SnoozeCube contains a full-sized bed, a touch-screen television offering a selection of entertainment and music, as well as high speed internet access. Most importantly, the snooze cube units are connected to Dubai airport’s flight information system to ensure that during rest and relaxation, passengers do not miss their flights. As many as 10 of the sound-proofed units have been installed adjacent to Gate 122 at Dubai Airport’s Terminal 1 and are already proving to be a major attraction.

Commenting on the launch of SnoozeCube at Dubai International, Eugene Barry, Vice President of Commercial at Dubai Airports said,

“We are always looking at ways to enhance the level of comfort and indeed the overall customer experience at Dubai International. The SnoozeCube is certain to have a positive effect on both.”

The creator of the SnoozeCube, Larry Swann said that Dubai Airports’ desire to be the first airport to install the system was a reflection of the emirate’s vision to continually enhance the travellers’ experience, particularly at its points of entry and departure.

“Adopting innovative ideas has helped keep Dubai at the forefront of the travel and tourism industries,” said Swann. “And the SnoozeCube is the perfect fit. Having researched airports around the world I realised that the travel experience can be enhanced by providing passengers a place to rest that is convenient, affordable, comfortable and safe.”

During the pilot phase, the SnoozeCube at Dubai Airport has been an instant hit with passengers at Dubai Airport particularly among transfer/transit passengers with shorter layover times. It can be used on an hourly basis with rates starting from AED 65 (approx. US$ 17.80) per hour for the first 4 hours.

Designed and built in New Zealand, the launch of the Dubai Airport SnoozeCube is a further endorsement of the country’s reputation for creating high quality, innovative products, according to Dubai-based Steve Jones, New Zealand Trade Commissioner for Middle East, Africa and Pakistan who said..

“Given our country’s strong culture of innovation, resourcefulness and creativity in business it’s not surprising the SnoozeCube has been created by a New Zealander. We are confident SnoozeCube will become a familiar name for the millions of passengers travelling to Dubai and in other airports around the world in the months and years to come,” he said.

8 Bad Skin Habits That Will Shock You

You know your diet coke addiction and sunbathing ways are bad for your skin, but read on to see the mistakes you don't even realize you're making.

We don't know about you, but if we hear the same-old skin care tips one more time (you know -- wear sunscreen, have a derm check your moles once a year, exfoliate twice a week), we're going to scream.

We all know about these often-repeated good skin care habits we need to follow for a perfect, glowing complexion. And as beauty veterans, we're even familiar with the more obscure tips, like patting your moisturizer into your skin instead of rubbing it, or applying urine on your face to fight acne (which is so false BTW).  read more...